Cache disabled but files still build up

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I have found a number of posts here about disabling the cache. I have gone into the settings in dashboard and turned off Basic Cache. But files still keep building up in the cache folder, and are causing a problem with our web quota. What else do I have to do to stop this?

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mhawke replied on at Permalink Reply
mhawke
A few thoughts...

Upgrade to 5.6.1 because it has a much better caching mechanism

or

Install these two free add-ons:

http://www.concrete5.org/marketplace/addons/cache-vac/...

http://www.concrete5.org/marketplace/addons/nontab-scheduler/...
marshallarts replied on at Permalink Reply
Thanks for that, will investigate. Apologies for the double posting, but it seemed not to be working the first time.