accidentally deleted theme, need to get it back

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A friend mindlessly deleted the default (perfect for me-mega beginner dummy-) theme I had: yogurt. NOT moldy yogurt. I need help getting it back, and found this forum very swift and helpful.
Help! It's not there!

 
bcarone replied on at Permalink Reply
bcarone
Caitlin you can take the theme from your un-zipped directory and up load back to the concrete/themes folder of your web host.

Unfortunately, changes to the theme will probably be gone.

I would recommend that you make a copy of the theme and place it in the sitename/themes folder and then when you make changes, back those new theme changes after they have been done.

Bill
matchusneezu replied on at Permalink Reply
where can I find the un-zipped directory?