Display certain item from the composer list

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So I'm wanting to make a custom page-list type for my front page to display a certain post that i have made with composer. So my example (To help better explain it) If i have 10 posts. I want to display only the second newest one. Not the newest one but the one right after it. Or the third one. I have my working code below and i see the for each loop. But I'm not sure how to only display the one I'm wanting it to display. I also don't think how i have it set up is the most efficient.

How can i change my code below to achieve what im wanting?

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evilchinesefood replied on at Permalink Reply
Anyone? I could really use some help here. Thanks! :)